Once we have the mind flowing, it’s time to get deeper. Science has proven that it takes 3 – 4 weeks to create a habit in your brain. Then the hard part begins — Practice! So with this plan, Monique reveals her secrets to cementing the habit of self love and positive thinking. Plus, you’ll save $300 from the “pay as you go” plan with 8, half-hour sessions, which can be used anytime over 3 months.
You will start to see your entire life changing, right before your eyes!
package will get:
- All of the tools learned from the Dip Your Toes package
- Discovering where you need and want self love (ie: what triggers you into self-hatred?)
- The benefit(s) of movement & moving
- Getting in sync with your body & mind
- How to listen & love stillness
- The life hack of Monique’s “Wheel of Life” & “Branches of Love”